​​​Nesfield Performance believes that to perform better in life, we need to move better in life. We treat each client individually providing the best training possible to help them reach their goals. We work with a variety of clientele from those in recovery to professional athletes to help them reach their full potential. Nesfield performance provides personal training, nutritional coaching and massage therapy for clientele of all ages.

Learn more about your wellness. Click below to read articles on fitness and nutrition. Learn new exercises and look at programs you can use to reach specific wellness goals.

Features Of The Month

Nesfield Performance is dedicated to developing human performance through the philosophy of training you as a whole. As a certified personal trainer, nutritional coach and massage therapist, I take the time to assess your body and determine your unique needs in order to achieve optimal performance. That means integrating each program individually to improve:

  • Strength and physical health through corrective and performance training
  • Internal well-being through nutritional coaching
  • Structural issues through therapeutic massage

​Nesfield Performance aims to help clients reach their general wellness and professional performance goals. Whether you are training to live a healthy life or to compete at an elite level, it's time to perform better in life—so be ready to make the change!

Yna Ffit is now using MindBody! We are making it easier for clients to see available times,  request appointments, pay for services. So don't wait click below to get the app and start using MindBody today!

Already a MindBody member and a client  just click below to schedule an appointment.